Links to holiday meal ideas for a healthy experience around the dining table!
Article on YES you can eat healthy with a holiday meal....words from Dr Mark:
https://elemental.medium.com/yes-its-possible-to-eat-healthy-on-thanksgiving-a50fdb3309bb
https://drhyman.com/blog/2013/11/18/eat-well-feel-well-thanksgiving-christmas/
https://drhyman.com/blog/2017/12/12/holiday-menu-inspiration/
https://www.ultrawellnesscenter.com/2018/11/16/uwc-thanksgiving-recipe-roundup/
https://health.clevelandclinic.org/11-guilt-free-holiday-recipes/
https://fmidr.com/healthy-thanksgiving-recipes/
https://www.marksdailyapple.com/primal-paleo-thanksgiving-recipes/
MAKE TIME TO PLAN AND ORGANIZE YOUR SHOPPING LIST AS WELL PREP SCHEDULE! HAVE A BEAUTIFUL HOLIDAY SEASON!!
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