- 3 c organic, gluten free oatmeal
- 1/2 c organic ground flaxseed
- 2 T organic chia seeds
- 3 tsp cinnamon
- 1 1/2 tsp ground ginger
- 3/4 tsp nutmeg
- 1/2 tsp ground cloves
- 1/2 tsp himalayan salt or preferred salt
Pulse in a food processor until well mixed
- 1 c organic pumpkin puree
- 1 c organic almond butter
- 1/4 - 1/2 c local honey or maple syrup (start with 1/4 cup and taste, add more as desired)
- 1 1/2 tsp vanilla (free of chemicals and alcohol)
Add these four ingredients to the dry mixture and pulse until well blended.
- 1 c of preferred combination of: chopped walnuts, chopped almonds, unsweetened coconut flakes
Add and pulse to gently blend with pumpkin mixture.
- 1/2 c mini dark chocolate chips (no sugar added) OR more nuts or 2 T organic chia seeds
Stir into mixture....if too wet, add a little more ground flaxseed.
Roll into 1" balls and place on parchment paper and refrigerate at least one hour or overnight.
Keep refrigerated until ready to serve!!
created by Char
