Wednesday, March 9, 2016

pork CROCKED (crock pot) like never before and EASY


  • 1 (3 pound) boneless center cut pork roast
  • 1 cup chicken broth
  • ½ cup balsamic vinegar
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon soy sauce
  • 1 tablespoon honey
  • ½ teaspoon red pepper flakes
  • ½ teaspoon Italian seasoning or any herb flavor of choice----I used 6 fresh sprigs of thyme
  • 1 teaspoon fresh minced garlic

Place pork roast in your slow cooker (fat side up). In a small bowl, whisk together remaining ingredients. Pour over the pork roast.

Cook for 6-8 hours on low setting or 4 on HIGH. Ladle balsamic sauce on top of roast before serving.

This was soooo yummy and I put it together in 5 minutes...made smashed mashed sweet potatoes and roasted broccoli....delicious healthy meal!!   the broth from the meat is drinkable!!


found on google.com