Liver Rescue Smoothie

Watch how to make this recipe in our video on the blog.

Makes 1-2 servings
 
Ingredients:
OPTION A
2 bananas or ½ Maradol papaya, cubed
½ cup fresh, 1 packet frozen, or 2 tablespoons powdered red pitaya (dragon fruit)
2 cups fresh or frozen or 2 tablespoons powdered wild blueberries
½ cup water (optional)
 
OPTION B
1 banana or ¼ Maradol papaya, cubed
1 mango
½ cup fresh, 1 packet frozen, or 2 tablespoons powdered red pitaya (dragon fruit)
1 celery stalk
½ cup sprouts (any variety)
½ lime
½ cup water (optional)
 
Directions:
Combine all ingredients in the blender. Blend until smooth. If desired, stream in up to ½ cup of water until desired consistency is reached.
 
Tips:
* If you don’t have access to the options for pitaya and/or wild blueberries, substitute blackberries, cultivated blueberries, or cherries.
 
*Try adding at least one frozen element to your smoothie. This ensures that your smoothie stays nice and cold!

For more delicious healing recipes, check out Liver Rescue.

shared by Anthony William