Friday, November 11, 2016

simple supper....chops and cukes for 2

1 large cucumber
small sweet onion
natural apple cider vinegar
  • wash cuke and thinly slice into a medium sized bowl
  • thinly slice onion and add enough to taste to the bowl
  • pour enough vinegar to cover about 2/3 of the cukes & onions
  • add enough water to almost cover
  • add several ice cubes for fast chilling
  • put in the frig until ready to serve
2 lean, boneless, thick pork chops, fat trimmed
salt and pepper
  • fire up your grill or broiler
  • salt and pepper each chop to taste
  • grill/broil on both sides 3-4 minutes or until meat is slightly firm (try to avoid overcooking)
  • let chops rest for 8-10 minutes
  • slice 1/4 inch slices
serve slices of chop on a plate with a pile of drained cukes & onion

enjoy this healthy, simple supper!


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