Tuesday, May 3, 2016

mushroom of choice and asparagus risotto

  1. 5 cups low sodium chicken broth (or veggie)
  2. 1/2 pound of thin to medium asparagus, cleaned and broken into 4 inch pieces
  3. 1 tablespoon olive oil or coconut oil
  4. 1/2 stick (1/4 cup) unsalted butter or healthy oil if desired
  5. 3/4 pound fresh shiitake mushrooms, stems trimmed and caps cut into 1/4-inch-thick slices (or favorite mushroom of choice)
  6. 1 small onion, finely chopped
  7. 1 1/2 cups Arborio rice (10 ounces)
  8. 1/2 cup dry white wine
  9. 2 ounces Parmigiano-Reggiano (1 cup-split in half)
  10. Garnish:  fresh Italian parsley or basil
    1. Bring broth and water to a boil in a large pot. Add asparagus and cook, uncovered, until crisp-tender, 3 to 4 minutes. Transfer asparagus with a slotted spoon to a large bowl of ice and cold water to stop cooking, then drain and pat dry. Keep broth at a bare simmer, covered (don't want it to evaporate).
    2. Heat oil with 1 tablespoon butter in a 4-quart heavy saucepan over moderately high heat until foam subsides, then sauté mushrooms, stirring occasionally, until browned, about 4 minutes. Season with salt and pepper, then transfer to a bowl.
    3. Cook onion in 2 tablespoons butter in saucepan over moderate heat, stirring, until softened, about 3 minutes. Add rice and cook, stirring, 1 minute. Add wine and cook, stirring, until absorbed, about 1 minute.
    4. Ladle in 1 cup simmering broth and cook at a strong simmer, stirring, until absorbed, about 2 minutes. Continue simmering and adding broth, about 1/2 cup at a time, stirring frequently and letting each addition be absorbed before adding next, until rice is just tender and looks creamy, 18 to 20 minutes. (Save leftover broth for thinning.)
    5. Remove from heat and stir in 1/2 cup cheese, remaining tablespoon butter, and salt and pepper to taste. Gently stir in asparagus and mushrooms, then cover pan and let stand 1 minute. If desired, thin risotto with some of remaining broth. Garnish with chopped Italian parsley or basil, and serve immediately with remaining cheese on the side.
    6. (meal in a dish:  add 1-2 cups of cooked protein such as grilled chicken, sauteed shrimp, fave sausage)
  11. found on Epicurious.com, tweaked a little by me and my friend, Kelly's favorite

No comments: