2 tsp of coconut oil or EVOO
- saute in a skillet for 2 mins
add:
1-2 T red curry paste
1 cup low sodium chicken or veggie broth or fave broth (I love TJ's miso ginger broth)
1/2 c coconut milk (light or full leaded --- I go with the full)
pinch of salt and pepper
- mix well and bring to a boil
- simmer on medium heat until the broth slightly thickens
add:
4 pieces of halibut (4-8 oz each) into the broth
- cover and simmer on med-low heat for about 6-7 minutes
add:
1/4 cup coarsely chopped fresh cilantro plus 2 T chopped for garnish
2 T cut green onion "greens"
2 T fresh lime juice
- serve fish on a bed of cooked brown rice, sauteed spinach or choice of veggies for a lighter touch
- pour broth over the fish generously
- add a touch of chopped cilantro for garnish
***use organic when possible......."you are what you eat".....you deserve the best!!
discovered online and a true winner......can be made ahead and reheated--takes about 15 minutes to prepare!!
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