- 1 Cup of yellow split-peas
- 2 Large tomatoes
- 2 Avocados
- 3 green onions or one medium white onion
- 1/2 cup of minced parsley leaves
- 1/4 cup of tahini
- 1/4 cup of yogurt or cashew cream (vegan style)
- 3 garlic cloves
- 1/4 cup of lemon juice
- 1/2 cup of olive oil
- A pinch of cumin, salt to taste, a pinch of paprika
- Optional: Cabbage leaves to serve in
- Optional ingredients: pine nuts or favorite nut, chopped celery
METHOD:
- Soak the peas overnight and cook the next day in a lot of water until done.
- Dice the tomatoes and avocadoes and chop the green onions and parsley. Mash the garlic cloves in a mortar with a little salt.
- In a small bowl, place the mashed garlic, tahini, yogurt, lemon juice and stir until smooth; add the olive oil and stir to combine well. Add the cumin and paprika and a dash of salt if needed and pour the dressing over the peas and veggies. Mix well and serve option to serve over cabbage leaves.